Welcome! This site represents the multi-faceted enterprise of Laura Gilliam—teacher, bodyworker and human thoroughly dedicated to her own embellishment.
Laura works as a teacher of B3D Body, a series of classes aimed at developing the three dimensional, stable, pain free body we all require to live most fully. Developing the most efficient body alignment through applied knowledge and self care will increase your vitality in all dimensions. If you experience pain with exercise or don’t experience optimum performance when you move, B3D Body will give you the knowledge you need to move with ease and confidence.
Laura has developed a system of human structural remodeling called Big Change Bodywork. Laura is a highly trained therapist with finely tuned palpation skills. Her approach is both systematic and intuitive. She uses techniques developed over 15 years of practice to make big changes in her clients’ physical performance. This is serious bodywork for those without ambivalence about positive change.
Warrior: “a person who shows or has shown great vigor, courage, or aggressiveness”. Fabulous: “exceptionally good or unusual; marvelous; superb”
Laura writes, blogs and speaks as a Warrior Fabulous. Laura is committed to living with her utmost energy and vigor in the pursuit of Fabulous and supporting others to do the same through instruction, bodywork and inspiration. What this means is a broad practice of enlightened self interest. Care for the self - the body, the intellect, the heart and the spirit - is a gift to all the others in one's life. Integration of all aspects of the self into a balanced and joyous whole is an honor to the world. At this place in history, to deeply care for oneself requires the discipline and resolve of a warrior.
Schedule of Current Offerings:
E.P. = Embodiment Practice E.T.= Embodiment Theory P.A.=Posture Appreciation INT=Integrative Neurosomatic Therapy B.C.=Big Change Bodywork
